Ashtanga yoga demonstration by Kalyan Kaur on 23.07.2025 in Turin, Italy, performing asanas from the Advanced A and B series of Ashtanga Yoga.
A heart felt thank you to Alessandro Sigismondi for filming, editing and creating this video. His work inspires me deeply.
Thank you to Shoshana Michel for her beautiful piano composition and performance of “Compassion” from the Collaborative Records album, Piano Reflections, Vol. 2. Her music touches my heart.
Poem “Compassion as a Yogi” author unknown, read by Kalyan Kaur.
Forever grateful to Guruji, Sharath Jois, and to all my teachers and students, past, present and future, for sharing this heart opening, transformative practice with me.
May all beings uncover the divine gift of yoga, and for this inner quietude, light, peace and joy to extend out indefinitely x
“There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?” ― Rumi